How to Prepare Appetizing Protein salad

Without fail cooking ultimate Protein salad easy, tasty, practical.

Protein salad
Protein salad

Excellent Greetings all, currently you can make recipe Protein salad with 14 components and 4 actions. Below this is exactly how to prepare, please carefully very carefully.

In food preparation there are some stages that need to be done, beginning to prepare ingredients, food preparation devices, and additionally understand how to start from|begin with} beginning to cooking {is ready to be served and also taken pleasure in. Make certain you has enough time as well as no is thinking thinking of another thing, because will certainly cause the food to burn, taste not appropriate wanted, and also several others. Right away, below are 14 ingredients as well as 4 stages of simple food preparation Protein salad.

Ingredients all Protein salad

  1. Prepare 2 tablespoon : piegeon pea dal,moong dal,chana dal,mataki dal.

  2. Prepare 2 tablespoon : peanuts.

  3. Needed 2 tablespoon : sweet corn.

  4. Needed 6-7 : almonds.

  5. Prepare 2 tbsp each : cabbage, onion, and carrot, chopped.

  6. Prepare to taste : coariander.

  7. Needed to taste : spinach.

  8. Needed to taste : chat masala.

  9. Needed to taste : red chili powder.

  10. Needed to taste : salt.

  11. Prepare 1 tsp : lemon juice.

  12. Needed 1 tsp : aloo bhujia (optional).

  13. Prepare 1 tsp : olive oil.

  14. Needed to taste : green chillies.

If all components Protein salad its prepares, We are going right into the cooking stage. Below is just how to preparing with simple.

Stages Cooking Protein salad

  1. Soak all dals and peanuts, almonds in water for two hours.

  2. Chop all veggies, green chillies.

  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil.

  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day.

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